Dr. Kirk Parsley: Brainwashing, Sleep & Torture | Ep. 63

Dr. Kirk Parsley is a medical doctor, Navy SEAL, leading sleep expert and world-class educator. We discuss the effects of sleep deprivation, brainwashing, the global cultural impact of suboptimal health and how to get stronger, faster and healthier immediately with a few lifestyle tweaks.

Learn more about the doc at http://www.docparsley.com/